Milwaukee, WI
Brand new to CrossFit or a seasoned athlete, our coaches help you move better and get stronger. Show up, challenge yourself, and have fun in the best hour of your day.
The CO-OP
Cream City CrossFit was founded in 2010 and has been a member-owned cooperative since 2015. That makes us a gym for the people who train here, run by the people who train here. What we've built with it is a welcoming, tight-knit community where everyone is encouraged to show up, challenge themselves, and have fun.
Programs for every athlete
CrossFit is a high-intensity training program combining weightlifting, gymnastics, and cardiovascular conditioning.
Learn more about CrossFit
Barbell is designed for athletes looking to improve their strength, technique, and overall lifting performance.
Learn more about Barbell
Group and 1:1 coaching to meet your needs.
Learn more about Nutrition CoachingWhether you have CrossFit experience or not, getting started is easy.
Whether you have CrossFit experience or not, you start with a No Sweat Intro/Consultation. That's a sit-down with a coach before you train.
Unlimited, a 6-month pre-paid at 8% off, or 10 classes a month. Nutrition coaching and the All Access Pass are available as add-ons.
CrossFit, Barbell, open gym and specialty classes. A coach takes you through it, and the workout gets scaled to where you are today.
this body copy with the gym’s own story. Every sentence on a Freque site must be specific to this business — shared boilerplate across sites is the one thing the content rule in CLAUDE.md forbids outright.
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$0/mo
Unlimited attendance. Includes all CrossFit, Olympic lifting, open gym and specialty classes. Pay monthly, or 8% off on the 6-month pre-paid. Add-ons available: All Access Pass and Nutrition Coaching.
Get started with Unlimited Standard Membership$0/mo
Up to 10 classes a month, paid monthly. Includes CrossFit, Olympic Lifting and Open Gym classes.
Get started with Limited 10 Class Per Month Membership“This gym is my safe space. One of my favorite places with some of my favorite people. Nothing beats our gym community and the way we build each other up.”
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No CrossFit experience needed — book a No Sweat Intro and we'll take it from there.